Mental Health Minute!

by | Jan 29, 2021 | Islamic Psychology and Spirituality | 22 comments

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Mental Health Minute! Improve your mental health and your overall well being by joining the Mindful Hearts Academy www.themindfulhearts.com

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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22 Comments

  1. Sandra Labadia
    Sandra Labadia on January 31, 2021 at 9:38 am

    Perfectly said, thank you! Haleh

  2. Zaheda Jugoo
    Zaheda Jugoo on January 30, 2021 at 1:35 am

    Assalamualaikum thank you for sharing these tips.

  5. Zubeida Ottley
    Zubeida Ottley on January 29, 2021 at 5:26 pm

    Wahleikum Salaam Wahrematullahi. Just a perfect topic for today’s life we are living day in day out with the Pandemic disease. It’s not easy to escape the suffering mentally. This lecture sure helps.

  6. Aishah Ashiq
    Aishah Ashiq on January 29, 2021 at 3:30 pm

    You are such a help! May Allah reward you emmensly!

  7. Munira Khan
    Munira Khan on January 29, 2021 at 3:20 pm

    Salaams hope u well very inspiring n very true awesome i love 2 hear u

  9. Sal Robs
    Sal Robs on January 29, 2021 at 1:39 pm

    Assalamu alaikum sister

  14. Farhat Mirza
    Farhat Mirza on January 29, 2021 at 12:48 pm

    Assalamo alaikum sis.stay blessed

  15. Shahina Shaikh
    Shahina Shaikh on January 29, 2021 at 12:45 pm

    thank you for educating on this topic

  18. Shelan Haji
    Shelan Haji on January 29, 2021 at 12:43 pm

    Salaam elekom from Iraq

    • Farida Far
      Farida Far on January 29, 2021 at 1:06 pm

      استرالیا

      • Shelan Haji
        Shelan Haji on January 29, 2021 at 1:19 pm

        Prince Hamza pardon

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